— Health coaching

A three-month health coaching program that allows us to deep dive into discussions about your overall health. Creating a safe space to talk about goals and lifestyle choices. $400

— personal training

Monthly personal training to help you reach your fitness goal. Four sessions per month $240

— 3 month Combo

Health coaching and Personal training, 12 sessions $700

For more details, email cassiekaywellness@gmail.com

* Sliding-fee scale available upon request.